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Smoothies are so great for kids! They are such a quick and simple way to get goodness into your little ones! Unlike juicing, blending fruits and vegetables into a smoothie retains the whole food, which leaves the fiber intact. Kids can get vitamins, minerals, protein, and fiber from a smoothie. This is an especially good way to get goodness into fussy eaters!
Having a new baby can be OVERWHELMING, there are a million products on the market and it’s hard to know which ones you really need right?
With my first baby I bought EVERYTHING, you could have sold me anything at that point. It was a great way to work out what I really needed and which products truly helped me with my baby. When baby number two arrived, I knew exactly which products I needed and which ones I really didn’t!
So if you are a bit like I was and are overwhelmed by all of the products on the market, you will find this insider's guide to must-have products for a new Mum super helpful! No bells and whistles, just honest advice from my own experience as a Mum of two!
It can be really difficult having a fussy eater, you constantly worry whether or not they are getting the correct nutrients, meal times become stressful and you worry about judgement. Our experience with fussy eaters has allowed us to try a few different tricks, so we thought we should share them with you, because we know how hard it can be!
My boys love a sweet treat in their lunchbox, as all kids do. But I TRY (in caps yes because it is tricky) to make the treat a little bit healthy and not come out of a store-bought wrapper. A balance between something the kids think is a treat, but doesn’t have tons of sugar and preservatives. I found this recipe a few years ago and we make it often - I love that it is packed with fruits and that they are moist even without icing. I have adjusted ingredients over time to fit in with our preferences and...